La «Chica Instagram» de la semana

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Lucila Vit te presenta a Michie Peachie.Como es costumbre todos los viernes, en FOX Fit te mostramos a la «Chica Instagram» de la semana. En esta ocasión, la escultural Michie Peachie.Esta modelo fitness tiene 284 mil seguidores en la popular red social, que interactúan con ella a través de sus posteos.CONÓCELA MÁS

Lady Hump Day brought to you by the incredible @ryanastamendiphotography ?? usually by this day of the week I see people drop off from their gym regimen. Don’t choose to be one of those people this week. Keep it consistent by doing whatever you can even if it’s short. Do your 100% so you can feel proud by the weekend and earn your cheats. ?? I’m counting on you guys to not give up on yourselves this week ?????????? #bodybuilding #bodybuildingmotivation #fitness #fitspo #fitnessmotivation #fitgirls #fitchick #fitjourney #fitfam #fitnessjourney #fitnessphysique #fit #fitlife #fitwomen #fitmotivation #fitnessgoals #goals #workhard #consistency #humpday #wednesdaywisdom #gymlife #gymadvice #gymmotivation #gymislife

Una publicación compartida de Michie Peachie (@michie_peachie) el

With the amazing @samuellathrop !! ?? if you haven’t made it to the gym today to burn that weekend off then you better make it in tonight???????? even 10-15 min of touch up exercise or cardio helps! It’s all about consistency. Never tell yourself that you should just skip because you don’t have time to get to the gym. There are no excuses??#bodybuilding #mondaymotivation #bodybuildingmotivation #bodytransformation #fitjourney #fitnessmotivation #fitnessjourney #fitnessphysique #fitnessgirls #fitnessgoals #fitwomen #fitchicks #healthspo #fitspo #loveyourself #buildyourself

Una publicación compartida de Michie Peachie (@michie_peachie) el

OBSESSED WITH THIS SONG ??Another beautiful day to get out there and get it ???? ! I lovvve planks and anything I can incorporate them to give myself a full body work is ???????????????? here is some more to do with booty bands! Using @bforcebands ( code: MichiePeachie??) it is crucial that you hold your core tight throughout this whole routine. Arms should be shoulder width apart and hands and elbows should fall right under shoulders. Wearing my @beyondyoga leggings!! ?? #bodybuildingmotivation #bodybuildinglifestyle #bodybuilding #bodygoals #fitness #fitgirls #fitspo #fitnessmotivation #fitfam #fitlife #fitchick #aesthetics #gymlife #exerciseroutine #resistancebands #planks #legsworkout #gluteworkout #bootybuilder #bootyworkout #stabilization #coreworkout #absworkout #beyondyoga #iambeyond

Una publicación compartida de Michie Peachie (@michie_peachie) el

??After all the damage done for the holiday, it’s time to get back on track ????here is my vacation booty workout with my @bforcebands ??(code:michiepeachie)??Sometimes i like to start with a fasted run the next day to feel back on track. This routine can be done anywhere.. no excuses !! My leggings are from @beyondyoga ??????my top is from @elisabettarogiani ????#bodybuilding #bodybuildingmotivation #fitness #fitspo #fitlife #fitfam #fitnessmotivation #fitchick #fitgirls #fitnessgoals #fitwomen #fitjourney #fitnessjourney #fitnessphysique #homeworkout #exercises #exerciseroutine #beyondyoga #iambeyond

Una publicación compartida de Michie Peachie (@michie_peachie) el

A few to try and add ???? especially the first one ! Pistol squats are not easy and I’m still working on doing them hands free. But there are tons of ways to work yourself up to this, even using cables or Trx to help with balance until you perfect this movement. It’s a fav of mine and im a believer. Who notices there are two diff types of hip thrusts at the end ?????my leggings are from @beyondyoga ????#bodybuilding #bodytransformation #bodybuildingmotivation #bodybuildingwomen #fitness #fitgirl #fitchick #fitspo #fitnessmotivation #fitfam #fitjourney #fitnessgirl #fitnessgoals #pistolsquat #landminesquats #sidelunges #pulses #hipthrust #workoutmotivation #exercisetips #exercises #beyondyoga #iambeyond #flexfriday

Una publicación compartida de Michie Peachie (@michie_peachie) el

20% SALE ?? «michie20» @bforcebands !! (Sale ends 6/25) ..????It’s true ladies ????No gym no problem ???? you don’t need a gym to get fit. If you can’t afford the gym or you don’t have time to get there, you don’t have to let that stop you from getting your bikini bod. Resistance bands are incredibly convenient, especially for me when I travel???? here is a routine with hip focus!My leggings are from @beyondyoga ???? my top is from @elisabettarogiani ????#bodybuilding #bootybuilding #bodytransformation #bodybuildingwomen #fitspo #fitfam #fitgirl #fitlife #fitbody #fitnessinspiration #fitnessjourney #fitness #fitnesswomen #fitnessphysique #nogymnoproblem #resistancebands #resistancetraining #bootyworkout #workoutroutine #beyondyoga #iambeyond #homeworkout

Una publicación compartida de Michie Peachie (@michie_peachie) el

             Fuente: foxsports.com.ar